Poor quality sleep not only leaves us feeling tired, sore and cranky, but modern research shows that it also effects our health. Improving your sleeping environment with the most comfortable pillow combined with a cosy bed can make a significant improvement to your quality of sleep.
Buying the best pillow for your body type and preferred sleep position will not only help to avoid back pain, but also lead to better health and well-being.
To help you choose the the most suitable pillow from the hundreds of different models on the market, we’ve created a list of the leading brands available.
Best Pillow Reviews
- Coop Home Goods – Adjustable Shredded Memory Foam Pillow
- Sleep Better Iso-Cool Memory Foam Pillow, Gusseted Side Sleeper
- Mediflow Original Waterbase Pillow
#1 – Coop Home Goods – Adjustable Shredded Memory Foam Pillow
If you’re looking for the most comfortable pillow available Coop Home Goods adjustable memory foam pillow is a must have. Featuring fully adjustable inner material which enables you to add or remove shredded elastic memory foam according your preferred sleeping position. It’s proprietary memory foam design has also been formulated to improve sleepers breathing and temperature regulation.
If you suffer from allergies or side effects due to dust mites this pillow is certified by the CertiPUR-US standards as hypoallergenic and dust mite resistant. Also important protection features including TCEP flame retardants have been confirmed by the Certi-PUR US accredited testing labs. Cleaning is simple with a fast cycle in your washing machine.
Backed by a 5 year warranty against flattening and also a 30 day full refund with no questions asked, try the Coop Home Goods Adjustable pillow – we’re sure you’ll love it.
#2 – Sleep Better Iso-Cool Memory Foam Pillow
For many sleepers with back pain, it’s difficult to find the perfect pillow which supports their head and neck overnight. One of the best pillows for a comfortable night’s sleep is the Sleep Better Gusseted Side Sleeper pillow. Whether you’re a side sleeping looking for a new pillow or suffering from ailments such as a herniated cervical disk – Sleep Better’s well design pillow has many positive buyer reviews.
Iso-Cool pillows, mattress toppers, and mattress pads feature Outlast Adaptive Comfort material that adjusts to your body’s changing temperature. The microscopic Phase Change Material (PCM) beads sense whether the body’s mean temperature is too warm or too cool. If the body’s temperature is too warm, the product absorbs heat and feels cool in order to regulate body temperature. If the body’s temperature is too cool, the product releases heat and feels warm in order to regulate the body temperature.
If you prefer a pillow which sits lower than others on the market – we rate Iso-Cool’s pillow as our preferred unit.
#3 – Mediflow Original Waterbase Pillow
Another pillow that’s received glowing reviews from suffers of cervical and lumbar disk problems is the Mediflow Waterbase Pillow. It’s Waterbase design allows owners to fill or remove water according to their preferred sleeping height for greater control over your night-time comfort.
The Mediflow Waterbase pillow was ranked best of all pillows tested in a clinical study at Johns Hopkins University. In fact, study participants ranked Mediflow best in every category tested! The unique Mediflow pillow has a top 5” layer of soft hypo-allergenic polyester fiber with a thin water pouch on the bottom which provides user-adjustable support for the neck. Most soft polyester filled pillows feel good at first but collapse during the night, interrupting sleep for constant adjustment.
Some memory foam pillows are great for neck support but are too hard on the face and head to achieve a comfortable sleep all night. With the Mediflow Waterbase pillow you get the soft comfort needed to achieve sleep quickly and the customizable support from the waterbase to maintain support to reduce sleep interruptions. The waterbase adjusts automatically as you move during sleep!
Your head rests on a soft, plump layer of hypoallergenic polyester fiber which is supported by a thin waterbase at the bottom of the pillow. Simply adjust the firmness of your pillow by adding or removing the amount of water that provides the perfect level of support.
With over 2,000 reviews on Amazon and millions of buyers since its release, many people trust their sleep to Mediflow – try their Waterbase pillow with the reassurance of a money back guarantee within 30 days of purchase.
Buying Guide for Pillows
Wether you spend most of your day sitting in an office, or working outside on your feet – the thing that all adults look forward to when we’re at home is enjoying the comfort of our own bed. Our bed is our sanctuary, complete with comfy blanket and snug fitting pillows. According to medical research the average adult spends approximately one third of their life sleeping. That’s a lot of time being comforted with a pillow. Aside from providing our head with the comfort required while we sleep, our pillow also plays a vital role in achieving a deep sleep, correct posture and most of all a healthy condition.
1. Determine Your Sleeping Style
The first thing to decide when buying a pillow is whether you’re a back sleeper, side sleeper or stomach sleeper. Depending on which style you sleep determines the respective type of pillow. If you buy the wrong type, it will put too much pressure on the your spine that could result in back pain when you wake.
- a. Back Sleepers – need a flatter and thinner pillow to support the cervical spine.
- b. Side Sleepers – need a firmer pillow that would support the head and neck so as to maintain the natural line of the spine.
- c. Stomach Sleepers – need a flat pillow under the stomach and the head and neck directly resting on the mattress.
2. Check the Pillow Fill
The firmness of a pillow differs from each model depending on the filling being used. Most pillows utilize down feathers, synthetic/polyester fibers and foam. However, some manufacturers use goose down feathers since it’s considered to be the most long lasting and excellent quality filling.
3. Thread Count Matters
If you want a durable pillow, opt for a pillow with 300 thread counts for a standard one. If you’ve got some extra budget and would like to splurge on something luxurious, go for a a pillow that has 500 to 800 thread counts.
Most importantly, choose a pillow that allows air to travel through the sides as fluffy pillows can do. Aside from the fact that it provides better cushion to your head, it also assures you a fresher pillow since air can just easily pass through it.
With these buying tips coupled with enough hours of sleep, you’ll be sure to not only have a huge smile on your face, but also a more positive disposition and in perfect health after you wake each morning.